![]() ![]() Jeor equation is the better than the previous formulas at computing BMR. Jeor equation to determine your Basal Metabolic Rate. This number is known as your maintenance level. There are online BMR calculators that do the work for you, taking out any guesswork, so you can determine how many calories you must burn on an average day to achieve the best health possible. While it sounds complicated to figure out the rate of your metabolism, it need not be. BMR accounts for approximately 60 percent of the calories you burn every day. So, to stay at the same weight year after year, you would need to reduce your daily calories by that same amount. Every decade after age 30, your BMR declines by about two percent because humans stop growing bone. When you lose weight, your BMR lowers, even if you are not losing weight on purpose. By understanding metabolic rate, you can welcome new weight loss opportunities. Of course, you already know that your metabolism affects your ability to lose weight the faster your metabolism, the better your ability to burn fat. Why Does BMR Matter?īy knowing your Basal Metabolic Rate, you can figure out exactly how many calories you must burn for weight loss to occur. It excludes the calories you need for your workouts or other activities. These calories reflect the amount of energy that your body requires to support its most basic, vital functions, such as breathing, blood circulation, and brain functioning. The BMR is the number of calories you would burn if you stay at rest all day, such as lying in bed. Then, calculate your BMR with our handy calculator above.Įven when you sleep, you use energy. Learn why BMR matters if you have pounds to shed or simply want to be healthy. You have likely heard of the Basal Metabolic Rate (BMR) but may not know exactly how it relates to your workouts or the best way to calculate it. BMR (Basal Metabolic Rate) What is Basal Metabolic Rate? ![]()
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![]() ![]() You can use it to build one character for yourself or to keep track of a dozen NPCs for a game world. PCGen is a volunteer project, so it’s free of charge and always will be.ĭ20PRO is a multi-platform, multi-player Virtual Tabletop (VTT) that takes roleplaying games from around the table to gamers around the world. OS are completely different animals.Experience all the elements of roleplaying with the powerful D20PRO rules engine - speed up combat, roll a natural 20 on integrated dice, play on gigantic gaming maps, and bring character sheets to life. Discuss on the yahoo experimental group.ģ. Open a single OS Feature Request - We are improving the donatedĢ. ![]() Work in progress and am I pointing out the obvious.ġ. I don't want to flood JIRA and maybe this dataset is Have identified with the OS? And if so, where should I post So, my question, is there any interest in the issues I Probably best to open a JIRA to start with, and thenĭiscussion should happen on the _experimental group. I believe that the thrown weapons are x3 from the shortĬorrect. 6.08 will beĪble to utilize the Formula system replacement.Īnd actually, ranges for 5e IIRC are Short and Long. I'm thinking the TH and TWF numbers can be eliminated entirely.įormula system discussion on the _exp and _dev groups actually justĭiscussed this. The TH numbers are off, since 2W fighting no longer Weapon OS blocksĪre incredibly complicated due to the inherent 3.x support. However, appearances would need to be played with. Second die a fact, and yes, you can display the second damage die. The damage die is 1dx, but if you wield it 2 Is implemented as an SPROP, not as something that could be Maybe point to unsupported features in PCGen itself. Some of which point to design issues in the 5e dataset and That said, I did encounter lots of issues with the OS and So, although I'd like to, I cannot build the OS I'd And it seems notĪll info I would want on a sheet is available. Properly and display the information I want. It seems I don't have the skill to get the sheet to behave Relevant 5E info and to remove all 3.5 legacy. I've working on the 5E OS to get it to display only ![]() ![]() I don't want to flood JIRA and maybe this dataset is work in progress and am I pointing out the obvious. So, my question, is there any interest in the issues I have identified with the OS? And if so, where should I post them. I could go on but this seems not to be the place. Range weapons don't have max range implemented The TH numbers are off, since 2W fighting no longer imposes penalties. This second die is implemented as an SPROP, not as something that could be properly displayed in the weapons table. That said, I did encounter lots of issues with the OS and some of which point to design issues in the 5e dataset and maybe point to unsupported features in PCGen itself. So, although I'd like to, I cannot build the OS I'd really like. And it seems not all info I would want on a sheet is available. It seems I don't have the skill to get the sheet to behave properly and display the information I want. I've working on the 5E OS to get it to display only relevant 5E info and to remove all 3.5 legacy. ![]() ![]() Get #ClipWrap L4' (2.7.3) format p rar XzR. spanish extension XnOl5 ipadįree ,'.version, #english. 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I must admit that the effective way it dealt with my Fire store files impressed me, even with the tape problem but it seems this really is a must have piece of software for anyone with HD100 footage converted from tape.Allows you to encode your HDV (m2t) and AVCHD (mts, m2ts) files to QuickTime moviesĬlipwrap 2 serial. Still yet to try it in FCP but it looks like they've cracked it. It now seems to work fine with hour long tapes with time code breaks, plays fine in Quicktime. ![]() At the time I did tell Mike who asked me send him a sample of the problem files (which due to my laziness I never did) and he would try and fix it.Īnyway, Cut along story short, just opened it up today after stumbling upon Tim's most recent post and downloaded the update. Well a little while back I had kind of given up on clipwrap as, although it handled my firestore files in efficeint fasion it stumbled with the stuff I had converted from tape with mpeg streamclip. Sorry Tim just wanted to post this in the main forum area rather than the Clipwrap sticky so others who may miss your post can be aware. mov files originated as HDV-SD50p footage: I get a black image (which requires rendering - which I cannot they carry out due to a codec incorrect message) although the audio is carried through (720p25 works a treat however).Īpologies if this has already been discussed.I've had a good route through this thread and others to little avail. I was hoping clipwrap might generate much cleaner footage, but I cannot seemingly have FCP injest the. ![]() TO my eyes.and unless I've done something drastically wrong, the resulting footage has deteriorated pretty badly - one of the reasons I rarely use the method (saying that, I've seen it done much better on some of your posts in the 'show your work' section). However, I was wondering if this can be used in anyway for overcranking - I usually used the following workflow:ĭVHSCAP > Mpegstreamslip > Conform to 25 (when recording with HDV-SD50p) I've just this afternoon downloaded Clipwrap (the trial for the time being at least). ![]() ![]() ![]() Depending on the feature, élastique, MPEX, or Standard algorithm presets are available. In Nuendo, time-stretching and pitch-shifting algorithms are used for offline processes, in the Sample Editor, or for the Flattening Realtime Processing function. Time Stretch and Pitch Shift Algorithms.Nuendo comes with a number of included effect plug-ins that you can use to process audio, group, and instrument channels.ĭirect Offline Processing allows you to instantly add plug-in effects and audio processes to the selected audio events, clips, or ranges, without destroying the original audio. Nuendo provides a master meter that works as a multi-channel true peak meter and a loudness meter that allows you to measure the loudness in compliance with the loudness recommendation R 128 of the European Broadcasting Union (EBU). The Control Room allows you to divide the studio environment into the performing area (studio) and the engineer/producer area (control room). VCA faders serve as remote controls for channel faders in the MixConsole. You can undo/redo MixConsole parameter changes for an open project at any time. Furthermore, you can set up the input and output routing for multiple tracks or channels at the same time. It allows you to control level, pan, solo/mute status, etc. The MixConsole provides a common environment for producing mixes in stereo or surround. The ADR section of the Markers window/ ADR window allows you to perform ADR (Automated Dialogue Replacement) and language dubbing tasks. There are two types of markers: position markers and cycle markers. Markers are used to locate certain positions quickly. The transpose functions for audio and MIDI in Nuendo allow you to change the pitches of audio and MIDI for playback without changing the actual MIDI notes or the audio. This way, you do not need to move, copy, and paste events in the Project window. Using an arranger track allows you to specify how and when specific sections are played back, even for live performances. The arranger functions in Nuendo allow you to work in a non-linear fashion. Quantizing is designed to correct errors, but you can also use it in a creative way.įades allow you to gradually increase or decrease the volume at the start or at the end of audio events or audio clips, and to create smooth transitions. Quantizing means moving recorded audio or MIDI and positioning it on the nearest grid position that is musically relevant. You can add audio and MIDI files to your project by importing them. In Nuendo, you can record audio and MIDI. This is useful if you have no external MIDI instrument at hand and you do not want to draw in notes with the Draw tool. The On-Screen Keyboard allows you to play and record MIDI notes by using your computer keyboard or mouse. Nuendo offers multiple methods and functions to control playback and transport. You can also work with selection ranges, which are independent from the event/part and track boundaries. Parts and events are the basic building blocks in Nuendo.Įditing in the Project window is not restricted to handling whole events and parts. In Nuendo, events and parts are placed on tracks. ![]() Tracks are the building blocks of your project. Each track is assigned to a particular channel strip in the MixConsole. Tracks are listed from top to bottom in the track list and extend horizontally across the Project window. They allow you to import, add, record, and edit parts and events. You must create and set up a project to work with the program. In Nuendo, projects are the central documents. The Project window provides an overview of the project, and allows you to navigate and perform large scale editing. Here, you can also set up group and FX channels, external effects, external instruments, and the Control Room. To play back and record in Nuendo, you must set up input and output busses in the Audio Connections window. To use Nuendo, you must set up your audio, and if required, your MIDI system. Here you will find detailed information about all the features and functions in the program. This is the Operation Manual for Steinberg’s Nuendo. The following list informs you about the most important improvements in Nuendo and provides links to the corresponding descriptions. ![]() ![]() ![]() The Fund and the Index are rebalanced quarterly and reconstituted annually. The Index includes 100 of the largest domestic and international nonfinancial companies listed on the Nasdaq Stock Market based on market capitalization. The Fund will, under most circumstances, consist of all of stocks in the Index. If you are a person with a disability and need additional support in viewing the material, please call us at 1-80 for assistance.Ĭopyright © 2022 JPMorgan Chase & Co.Invesco QQQ is an exchange-traded fund based on the Nasdaq-100 Index. Morgan Asset Management in accordance with our privacy policies at. Personal data will be collected, stored and processed by J.P. Telephone calls and electronic communications may be monitored and/or recorded. NOT FDIC INSURED | NO BANK GUARANTEE | MAY LOSE VALUE Expense Ratio 0.20 ETF Home Page Home page Inception Index Tracked NASDAQ-100 Index Analyst Report FA Report PDF This ETF offers exposure to one of the world’s most widely-followed equity benchmarks, the NASDAQ, and has become one of the most popular exchange-traded products. Morgan Asset Management is the brand name for the asset management business of JPMorgan Chase & Co. You should carefully consider the investment objectives, risk, charges, and expenses of the fund before investing. Units of the funds are not bank deposits and are not insured or guaranteed by any bank, government entity, the FDIC or any other type of deposit insurance. The funds are available only to certain qualified retirement plans and governmental plans and is not offered to the general public. The funds are not required to file a prospectus or registration statement with the SEC, and accordingly, neither is available. are collective trust funds established and maintained by JPMorgan Chase Bank, N.A. The Commingled Pension Trust Funds of JPMorgan Chase Bank N.A. INFORMATION REGARDING COMMINGLED FUNDS: For additional information regarding the Commingled Pension Trust Funds of JPMorgan Chase Bank, N.A., please contact your J.P. receive fees for providing various services to the funds. Morgan ETFs are distributed by JPMorgan Distribution Services, Inc., which is an affiliate of JPMorgan Chase & Co. ![]() Exchange Traded Funds: Call 1-844-4JPM-ETF or download it from this site. Ticker PSQ Intraday Ticker PSQ.IV CUSIP 74347B714 Inception Date 6/19/06 Expense Ratio 0.95 Gross Expense Ratio 1.00 NAV Calculation Time 4:00 p.m. If you wanted to invest in something that is heavy growth/heavy in tech (I dont recommend this) FSPGX, Fidelity large cap growth index fund would be a better choice with a. To obtain a prospectus for Mutual Funds: Contact JPMorgan Distribution Services, Inc. I always recommend the Fidelity index funds because you get the lowest expense ratios. UltraPro QQQ ) including historic stock price, payout ratio history and split. The summary and full prospectuses contain this and other information about the mutual fund or ETF and should be read carefully before investing. INFORMATION REGARDING MUTUAL FUNDS/ETF: Investors should carefully consider the investment objectives and risks as well as charges and expenses of a mutual fund or ETF before investing. The views and strategies described may not be suitable for all investors. We believe the information provided here is reliable but should not be assumed to be accurate or complete. ![]() View the latest ETF prices and news for better ETF investing. Opinions and statements of financial market trends that are based on current market conditions constitute our judgment and are subject to change without notice. QQQ A complete Invesco QQQ Trust Series I exchange traded fund overview by MarketWatch. ![]() Prior to making any investment or financial decisions, an investor should seek individualized advice from personal financial, legal, tax and other professionals that take into account all of the particular facts and circumstances of an investor's own situation. Communications such as this are not impartial and are provided in connection with the advertising and marketing of products and services. Morgan Asset Management, its affiliates or representatives is suggesting that the recipient or any other person take a specific course of action or any action at all. Any examples used in this material are generic, hypothetical and for illustration purposes only. By receiving this communication you agree with the intended purpose described above. It is educational in nature and not designed to be a recommendation for any specific investment product, strategy, plan feature or other purposes. VUG profile: Vanguard Index Funds - Vanguard Growth ETF is an exchange traded fund launched and managed by The Vanguard Group, Inc. QQQ has a higher expense ratio than VUG (0.2 vs 0.05). This website is a general communication being provided for informational purposes only. QQQ has a higher 5-year return than VUG (18.6 vs 12.98). ![]() ![]() ![]() We can also help you discover inspiring new technology, and keep you up-to-date on the latest tech innovations. We can help you get more out of your tech, electronics and appliances. Webroot SecureAnywhere Complete Beta Tester v9.0.24.49, imaged by. Let us know what they say in response to your query. We’ll discuss any questions or concerns you have about your product. If it was through Best Best/The Geek Squad then you have their version of WSA rather than Webroots standard version and so need to address your initial query to them.you can contact them through various means listed here. want to cancel geek squad account Bought Sony LED Smart TV in January. ![]() Renew directly through webroot by putting your subscription code in here. I would like to cancel my geek squad membership My geek squad subscription renew Want to cancel geek squad coverage Require an in home appointment with Geek Squad FIX: I am not the technician hrs later and still no return call from Geek. I’m not going to renew the Total Tech subscription. which included Trend Micro's PC-cillin, Webroot's Spy Sweeper. 1 reply 451 views F Fred55 0 replies My subscription, obtained with a Best Buy Total Tech support purchase, expired in February. Schedule an in-store consultation with a Geek Squad Agent at your nearest Best Buy store. GEEK SQUAD WAR STORIES Since its inception in 1994, Best Buy's '24 Hour Computer Support. Geek Squad Protection ensures your tech stays working like new beyond the manufacturer’s warranty. (800) GEEK-SQUAD or (800) 433-5778 and will be able to assist you in looking for this subscription and. I have had a payment taken out of my account of £36.04 (I am based in the UK, so it was 48.93 in USD) on the 21st February 2021. ![]() Or check out our Geek Squad Intelligence blog for expert articles, helpful forums, frequently asked questions and more. I also directly contacted Webroot regarding this issue however they advised I speak to BestBuy directly. We're happy to offer you advice.Ĭheck these Geek Squad tech tips that help you set up, use and troubleshoot computers, cell phones, smart home devices and more. Need your TV mounted? Appliance repaired? Car electronics installed? Cell phone repaired? Geek Squad is here for you, no matter where you bought your product. Geek Squad provides repair, installation and setup services on all kinds of products – including computers and tablets, appliances, TV and home theater, car electronics, marine electronics, cell phones, cameras and camcorders, portable audio, smart home and video game products. Renew directly through webroot by putting your subscription code in here. We have Agents available 24 hours a day, 7 days a week, 365 days a year. Geek Squad offers an unmatched level of tech and appliance support, with Agents ready to help you online, on the phone, in your home, and at Best Buy stores. ![]() ![]() During history taking, it is important to note any current or past hematological disorders as well as any family history of such conditions. The level of viscosity at which symptoms can initially present is variable from person to person depending on the underlying physiology, but for a given patient, symptoms will typically manifest about the same level of viscosity over time.Ī high degree of clinical suspicion is required based on history and physical exam findings to diagnose HVS. The severity of clinical symptoms is directly related to the increased levels of serum viscosity, with progressively more severe symptoms occurring as the individual patient’s serum viscosity increases. An increase in circulating proteins can also affect platelet aggregation and cause prolonged bleeding time. This increase in viscosity causes sluggish blood flow, relative decreased microvascular circulation, and hypoperfusion of tissues. This includes RBC, WBC, platelets, or serum proteins. An increase in blood viscosity can be caused either by a deformity of the shape of red blood cells (RBCs) which causes RBC aggregation and decreased blood flow or by any pathological elevation of the components of blood. HVS is the pathological condition in which blood is "thicker" than normal and therefore flow is reduced. Viscous fluids are thicker and travel more slowly. ![]() When fluid has low viscosity, it travels quickly and without much difficulty. Viscosity is formally defined as the measurement of the internal resistance of a fluid to flow but can simply be thought of as the "thickness" or "stickiness" of a fluid. ![]() ![]() ![]() Simple table creation. Two dots (.) are used to concatenate strings (or a - string and a number). Multiple assignment showing different number formats. Multiple assignments allows one line to swap two variables. ] ] print (a ) print (b ) print (c ) ] = ] -[=[ - Assignments. With 'single' and "double" quoted strings inside. Keywords cannot be used for variable names, - 'and' is a keyword, but AND is not, so it is a legal variable name.ĪND = 3 print (AND ) ] = ] -[=[ - Strings.Ī = "single 'quoted' string and double \"quoted \" string inside"ī = 'single \'quoted \' string and double "quoted" string inside' Lua reserved words are: and, break, do, else, elseif, - end, false, for, function, if, in, local, nil, not, or, - repeat, return, then, true, until, while. Lua is case sensitive so all variable names ![]() ![]() Rune Factory is another fantastic game like Stardew Valley because it was one of its original inspirations. Platforms: PC, PlayStation, Xbox, Nintendo Switch, and Nintendo 3DS I highly suggest giving it a try because there’s so much to unearth within Terraria that I simply cannot explain. There are a limitless number of things you can do in Terraria, and it’s filled with countless hours of content. ![]() It also features special items that can allow you to fly and various weapons, each with its own traits. Terraria has a ton of unique mechanics like monsters attacking you at night and unusual areas to explore. However, there are several different bosses that you can defeat that people often use as progression guides or milestones. You can craft items, build a base, collect resources, and explore new areas. Instead, you’re free to choose whatever you want to do. The game doesn’t really have a storyline for you to follow. Although, both games have charming graphics in their own rights. This is probably because Stardew also took some inspiration from Teraria. Terraria’s graphics are actually very similar to Stardew Valley. Its 2D style doesn’t hinder the amount of content present in the world and actually helps create a unique POV. If you aren’t familiar with it yet, Terraria is a 2D open-world sandbox game. Platforms: PC, PlayStation, Xbox, Nintendo Switch, Android, and iOS Make sure to keep reading to find other games like Stardew Valley available on other platforms. Unfortunately, you’re out of luck if you don’t have a Nintendo Switch. New Horizons is currently only playable on the Nintendo Switch. One downside to Animal Crossing games is that they are mainly available on Nintendo systems. This allows you to easily pick another game like Stardew Valley if ever you get bored with New Horizons. There are currently a variety of Animal Crossing games that you can play. Animal Crossing is also famous for sticking to its adorable chibi art style that’ll surely get you feeling bubbly. It also added in new elements such as bug hunting, digging for fossils, and designing your island.Īnimal Crossing: New Horizons offers an open-ended gameplay experience where there’s no story, and you’re free to explore the island as much as you like. The game is filled with traditional farming game elements from fishing, growing crops, and gathering materials/ resources. In Animal Crossing, you play as a human living alongside human-like animals. Animal Crossing is a widely popular social farming game where you can build a cozy home and socialize with cute chibi-designed villagers. The first game like Stardew Valley on the list is Animal Crossing: New Horizons. Here’s a list of the best games like Stardew Valley. It’ll definitely be hard to find a game with so much content like Stardew. If you can’t get enough of Pelican Town, here are the picks for the best games like Stardew Valley that you can play. It provides a down-to-earth, enjoyable, exciting, and fun farming experience. However, what made Stardew Valley so successful are the storylines, extra features, and new mechanics added to the game.Īside from traditional farming elements, Stardew Valley also added farm design mechanics, combat options, crafting, and exploring caves. Stardew Valley was inspired by games like Harvest Moon, Animal Crossing, Rune Factory, Minecraft, and Terraria. ![]() Stardew Valley is also a great game to play on the Steam Deck because of its chill and calm nature. It became popular with all ages and is now widely considered one of the best farming games you can play. Stardew Valley is a hit indie farming simulation game released in February 2016 developed by ConcernedApe. Was this recommendation.Are you looking to scratch that Stardew Valley farming itch? Here are 10 relaxing games like Stardew Valley that you can play today. Susan's journey takes her on a roller-coaster ride between the world of the living and the world of the dead, where the only way to survive is to overcome her biggest weakness: her own self. Something that'll give her life a purpose. Something that'll help her find an unlikely friend. But she's hanging onto that thin thread of hope, that in the end, as promised, there's an elusive reward waiting for her. She can't fight and has never fired a gun in her life. ![]() She has little faith in others and hardly even cares about herself. Susan's few weeks journey doesn't take her across the world and won't turn her into a hero. She has no family, no friends and no hope for a better future.One day she discovers that five strangers will come along and change everything.But those five, "The Parasites", are also the most ruthless, deranged and cold-blooded bunch of psychopaths the city has ever known. Susan Ashworth, known in her neighbourhood as the crazy Cat Lady, is a lonely 40- year old on the verge of suicide. ![]() ![]() ![]() Forces and moments in the superstructure and the substructure induced by thermal movements and time-dependent loads were not negligible and should be considered in the design process. Prestressed concrete (PSC) bridge response did not differ significantly from the steel bridge response. All IAB bridge response values were strongly related to the four considered parameters, while they were not always linearly proportional. To compare girder material and bridge geometry influence, the study evaluates four critical superstructure and substructure response parameters: (1) girder axial force, (2) girder bending moment, (3) pile moment, and (4) pile head displacement. The effect of factors influencing bridge response, such as (1) bridge construction timeline, (2) concrete thermal expansion coefficient, (3) backfill stiffness, and (4) pile-soil stiffness, are assumed to be constant. This study demonstrates the effect of four dominant parameters: (1) girder material, (2) bridge length, (3) backfill height, and (4) construction joint below girder seats on the response of IABs to the rise and fall of AASHTO extreme temperature with time-dependent effects in concrete materials. As IABs are supported by nonlinear boundaries, bridge geometric parameters strongly affect IAB behavior and complicate predicting the bridge response for design and assessment purposes. AASHTO adopted the Gergely-Lutz equation for controlling flexural cracking, but in a slightly rearranged form3. Although integral abutment bridges (IABs) have become a preferred construction choice for short- to medium-length bridges, they still have unclear bridge design guidelines. of flexural cracks at the tension face of a reinforced concrete flexural member is: w 0.000115 f 4 A c s, (2) where the variables are the same as defined for the Gergely-Lutz equation. ![]() |
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